One Pan Easy Creamy Dijon Mustard Chicken Recipe  (2024)

Last Updated on by Jean Choi 11 Comments

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Delicious and easy creamy mustard chicken made in one pan for easy cooking and cleanup. This Creamy chicken is smothered in a tangy mustard sauce, has so much flavor, comes together quickly, and is the perfect dish for busy weeknights or any night of the week!

One Pan Easy Creamy Dijon Mustard Chicken Recipe (1)

What Makes This Recipe Great

I love to cook with mustard because it enhances the flavor of dishes so beautifully when cooked right. In this easy Creamy Mustard Chicken Recipe, chicken is smothered in a creamy, garlicky Dijon mustard sauce that’s so flavorful and delicious. Plus, it’s low carb, Whole30, paleo, and packed with protein!

Most of the cooking is done in the oven, so I love that it’s a mostly hands-off dish that tastes like you put a ton of work into it! Plus, my husband loves it because it’s a one-pan dish, which means it makes his job as the dishwasher of the house a lot easier!

If you’ve never cooked with Dijon mustard before, you will love how comforting and flavorful this dish is. You can cut up a whole chicken for this recipe, OR just use chicken legs (thighs and drumsticks). I always recommend bone-in meat because the flavor is just so much better with more depth. The garlic, mustard, onion, and thyme meld together with coconut milk (or half and half) for a savory, creamy dish that the whole family will love!

Watch a Short Video of This Recipe

Ingredient Notes

The ingredients for this dish are simple and budget-friendly. Make sure to note specifications if you are paleo or Whole30!

One Pan Easy Creamy Dijon Mustard Chicken Recipe (2)
  • whole chicken: I like to cut up a whole chicken into 8 sections and use it for this recipe (video tutorial here). Or you can purchase chicken quarters or just use 6 bone-in skin-on chicken thighs. You can also use boneless skinless chicken breasts if preferred.
  • sea salt
  • ground black pepper
  • ghee: Ghee is my preferred cooking oil, and I like to make my own. However, you can use any other cooking oil you have on hand, like olive oil or even regular butter!
  • yellow onions: You can substitute shallots if desired. Both are fragrant and work beautifully in this dish.
  • garlic
  • bone broth: I love to use bone broth to boost healthy nutrients, but chicken broth will also work for this recipe.
  • dijon mustard: To make Whole30 Dijon mustard chicken, make sure to use compliant Dijon mustard. I like this brand. If you’re not worried about Whole30, use your favorite brand.
  • thyme
  • coconut milk: If you are okay with dairy, you can use half and half or heavy cream instead for that ultra creaminess.

How to Make Creamy Mustard Chicken

One Pan Easy Creamy Dijon Mustard Chicken Recipe (3)
  1. Preheat oven to 400 degrees F. Cut the chicken into 8 pieces if using whole chicken, then sprinkle evenly with salt and pepper.
  2. Add ghee to a large skillet (a cast iron skillet works well!) that’s oven-safe and heat over medium-high heat.
  3. Add the chicken to the skillet skin side down and cook for 5 minutes until golden brown, then flip. Cook for another 3-4 minutes, then remove from the pan.
  4. Add chopped onion to the same skillet and cook for 3 minutes, and then add garlic for 1 minute.
  5. Pour in broth, Dijon mustard, and thyme, and stir and scrap the bottom of the pan to deglaze all the brown bits.
  6. Add chicken back into the skillet with the skin side up. Transfer to the oven and bake for 25-30 minutes until the chicken reaches an internal temperature of 165 degrees F.
  7. Remove the chicken from the pan to set aside. Heat the skillet over medium-high heat to simmer the sauce until thickened.
  8. Whisk in coconut milk and simmer for another minute.
  9. Turn off the heat, then add the chicken back to the skillet. Spoon the creamy mustard sauce over the chicken, then serve warm, garnished with fresh parsley and additional salt and pepper to taste if desired.
One Pan Easy Creamy Dijon Mustard Chicken Recipe (4)

Expert Tips

  • Keep in mind that the cooking time will vary depending on the cut of chicken you choose.

How to Serve Creamy Mustard Chicken

  • Serve this creamy mustard chicken warm with your favorite side dishes!
  • I recommend serving sides like green beans, a simple salad, coleslaw, roasted potatoes, or creamy mashed potatoes. You can also serve it with a side of pasta, rice, or cauliflower rice to soak up all that yummy creamy sauce! If you’re not paleo or Whole30, a side of crusty bread will also be delicious!

Storage Tips

  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheat this creamy mustard chicken in the microwave or over the stove.
  • Because this Dijon chicken recipe uses coconut milk or half and half in the mustard cream sauce, I don’t recommend freezing it. Those ingredients don’t freeze well and will separate once you defrost them.
One Pan Easy Creamy Dijon Mustard Chicken Recipe (5)

Recipe FAQs

Can I use dried herbs instead of fresh herbs?

Yes. To use dried thyme, just use 1/3 of the amount of fresh thyme. For example, you need 1 tablespoon of fresh thyme for this recipe, so you can use 1 teaspoon (1/3 tablespoon) of dried thyme instead.

What does mustard do when cooking chicken?

Mustard is a super versatile ingredient that enhances the flavor of chicken, as well as adds some much-needed moisture so the chicken doesn’t dry out. With some added spices and cream, chicken with mustard sauce is absolutely delicious!

Do I need to use white wine for this recipe?

Most creamy mustard sauce recipes call for either dry white wine like Sauvignon Blanc or chicken broth/chicken stock. I opted for chicken broth to keep this recipe Whole30 and Paleo. There is really no difference in flavor at all!

More Healthy Chicken Recipes

Chicken with Creamy Tomato Sauce (Paleo, Whole30) – Instant Pot or Stovetop

Perfect Grilled Chicken Thighs (Paleo, Whole30, Keto)

Baked Asian Chicken Thighs (Paleo, Whole30)

If you make this recipe, please leave me a star rating and comment below! I love to hear your thoughts and feedback. Follow me on Instagram for even more delicious recipes!

One Pan Easy Creamy Dijon Mustard Chicken Recipe (6)

One Pan Easy Creamy Dijon Mustard Chicken Recipe

Delicious and easy creamy mustard chicken made in one pan for easy cooking and cleanup. This Creamy chicken is smothered in a tangy mustard sauce, has so much flavor, comes together quickly, and is the perfect dish for busy weeknights or any night of the week!

4.72 from 7 votes

Print Pin Rate

Course: Main Course

Cuisine: American

Keyword: creamy mustard chicken

Prep Time: 8 minutes minutes

Cook Time: 42 minutes minutes

Total Time: 50 minutes minutes

Servings: 6 servings

Calories: 376kcal

Ingredients

  • 1 whole chicken or 4 chicken quarters
  • 1 tsp sea salt plus more to taste
  • 1/4 tsp ground black pepper plus more to taste
  • 2 tsp ghee or you favorite cooking oil
  • 1 cup chopped onions
  • 4 garlic cloves minced
  • 1 cup bone broth or chicken broth
  • 3 tbsp dijon mustard
  • 1 tbsp fresh thyme leaves
  • 1/2 cup full-fat coconut milk or heavy cream, if not dairy free

Instructions

  • Preheat oven to 400 degrees F. If using whole chicken, cut the chicken into 8 pieces, then sprinkle the chicken evenly with salt and pepper.

  • Heat ghee in a large oven-safe skillet over medium high heat.

  • Pan fry the chicken skin side down for 5 minutes, then flip. Cook for another 3 minutes, then remove from the pan and set aside.

  • Add onion to the same skillet and cook stirring for 3 minutes, and then add garlic for 1 minute.

  • Add bone broth, dijon mustard, and thyme, and stir and scrap the bottom of the pan to deglaze.

  • Add chicken back in to the skillet with the skin side up. Transfer to the oven and roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165 degrees F.

  • Remove the chicken from the pan to set aside, then heat the skillet over medium high heat on the stovetop to simmer the sauce until thickened, about 3-4 minutes.

  • Whisk in coconut milk and simmer for another minute.

  • Turn off heat, and add chicken back to the skillet. Spoon the sauce over the chicken, then serve warm.

Nutrition Facts

One Pan Easy Creamy Dijon Mustard Chicken Recipe

Amount Per Serving (1 serving – makes 6)

Calories 376Calories from Fat 234

% Daily Value*

Fat 26g40%

Saturated Fat 11g69%

Trans Fat 1g

Polyunsaturated Fat 4g

Monounsaturated Fat 9g

Cholesterol 99mg33%

Sodium 582mg25%

Potassium 452mg13%

Carbohydrates 9g3%

Fiber 2g8%

Sugar 4g4%

Protein 27g54%

Vitamin A 241IU5%

Vitamin C 8mg10%

Calcium 45mg5%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Video

Notes

Expert Tips

  • Keep in mind that the cooking time will vary depending on the cut of chicken you choose.

How to Serve Creamy Mustard Chicken

  • Serve this creamy mustard chicken warm with your favorite side dishes!
  • I recommend serving sides like green beans, a simple salad, coleslaw, roasted potatoes, or creamy mashed potatoes. You can also serve it with a side of pasta, rice, or cauliflower rice to soak up all that yummy creamy sauce! If you’re not paleo or Whole30, a side of crusty bread will also be delicious!

Storage Tips

  • Store leftover creamy mustard chicken in an airtight container in the fridge for up to 4 days.
  • Reheat in the microwave or over the stove.
  • Because this Dijon chicken recipe uses coconut milk or half and half in the mustard cream sauce, I don’t recommend freezing it. Those ingredients don’t freeze well and will separate once you defrost them.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsem*nt, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.


One Pan Easy Creamy Dijon Mustard Chicken Recipe  (2024)

FAQs

What does Dijon mustard do to meat? ›

I've found that the vinegar component in Dijon mustard is intense enough to work as an excellent marinade for steaks—it tenderizes the proteins, which is great for tougher cuts, and imbues the meat with a nice tanginess.

Why should I put mustard on my chicken? ›

What does mustard do to a chicken? The combination of mustards that go into a marinade tenderizes the chicken and adds great flavor. In addition, Creme Fraiche that's also used in the recipe makes the sauce extra creamy, rich, and literally irresistible.

What is the best way to use Dijon mustard? ›

5 Ways To Use Dijon Mustard
  1. 1 – Miracle Marinades. Dijon mustard is the king of mustards and provides that little kick and acidity that you need in your marinated meat. ...
  2. 2 – Ice Cream. It's not just for savoury, I love making ice cream with a Dijon mustard twang. ...
  3. 3 – Dressing Blessing. ...
  4. 4 – Fancy Crackers. ...
  5. 5 – When in Rome.

What flavor does Dijon mustard add? ›

What Does It Taste Like? Dijon mustard has a tangy, sharp, and strong flavor with a bit of spice. The commercial recipes made today use an ingredient with a low acidity level in the mustard, which allows the potency of the mustard seeds to shine through.

Why put mustard on chicken before frying? ›

It acts as a glue for spices

In this case, mustard is the perfect binder for spices to adhere to chicken or any meat for that matter. The tanginess tends to dilute during the cooking process, allowing the condiment to do its job without overpowering.

Why marinate chicken in mustard? ›

Yellow mustard might not be the universal ingredient that restaurants use in all their fried chicken recipes, but it is a simple ingredient any home cook can add to get tender meat that's full of flavor. Mustard is an acidic condiment with a pH of roughly 3.7, making it an ideal addition to any meat marinade.

Do you put mustard before or after seasoning? ›

A very popular technique in the BBQ community is to rub your ribs in mustard before applying your rub. It is said to help the rub adhere to the meat.

Do you put mustard on meat before or after seasoning? ›

Mustard is a common ingredient in barbecue cooking, and it's commonly “slathered” onto pork butt or ribs before the application of rub. Most people report that they cannot taste the mustard after cooking, so why use it in the first place? One reason is that mustard acts like glue to hold the rub on the meat.

Do you put olive oil on chicken before seasoning? ›

Seasoning skinless chicken is as straightforward as with any other cut of meat. Lightly drizzle olive oil over the chicken to act as a binder, sprinkle your seasoning on top, then gently press it in and let your chicken dry-marinate for about 45 minutes.

What to mix Dijon mustard with? ›

Mix Dijon with other condiments like ketchup, mayonnaise, and pickle relish to make spreads for burgers, hot dogs, and more. Equal parts Dijon and mayonnaise, aka Dijonnaise, is the perfect spread for burgers and sandwiches.

How do the French use Dijon mustard? ›

Various Uses for Dijon Mustard

As well as its classic use as a condiment, Dijon mustard is a nice ingredient for adding flavor to various dishes. It can be used in various sauces and marinades or added vinaigrettes and dressings in the place of traditional mustards.

Which is better yellow mustard or Dijon mustard? ›

Flavor and Ingredients: Yellow mustard, which is made of powdered yellow mustard seeds, a spice blend, and vinegar (or even water), has a milder taste compared to its French counterpart. Dijon definitely has a distinctive mustard flavor, and is more intense, sharp, and complex than yellow mustard.

What meat goes with mustard? ›

Mustard goes beyond beef on the barbecue. If you're hankering for chicken, check out our Dijon Herb Spatchco*ck Chicken & Potatoes recipe. Brush French's® Stone Ground Dijon Mustard onto a whole chicken and rub with our Garlic and Crushed Herbs for a grilled treat that will delight your entire family.

Does Dijon mustard go bad? ›

Dijon mustard.

The French spread is one of the longer-lasting varieties, with an unopened shelf life of up to 3 years. And once you've popped the lid off your Dijon, it can stay in the fridge for about 1 year.

Does Dijon mustard tenderize steak? ›

I've found that the vinegar component in Dijon mustard is intense enough to work as an excellent marinade for steaks—it tenderizes the proteins, which is great for tougher cuts, and imbues the meat with a nice tanginess.

Why do people coat meat with mustard? ›

One reason is that mustard acts like glue to hold the rub on the meat. Another reason is that some people feel it promotes the formation of “bark”, the brown, chewy exterior layer of meat that is so flavorful.

Does mustard give meat flavor? ›

Mustard gives the meat a tinge of incredible flavor and acts as a glue that keeps the rub on the meat. Slathering mustard also helps the formation of “bark” on the meat. The bark is the somewhat chewy layer on the outside of the meat that bursts with flavor.

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